Using Essential Oils

What we think, perceive from our minds can have significance influences on the health of our aura, if we have many streams of negative thought forms; either consciously or unconsciously, it will affect the health and causing imbalance in our four bodies system.

Aura can be also affected by how other people think of you, if someone constantly creating negative thought forms attacking you, your aura will be affected with various psychic dusts and causing holes in your aura.

There are many ways and techniques help to heal and restore our aura, Reiki, Pranic healing, chi-gong and SRT can be assisting on healing. Recently i am exploring other easy and effective methods, by using Essential Oils.

Essential oils with Therapeutic Grade may consists of the property of natural healing elements, this natural elements from plants and flower kingdom has been distils and become concentration form of remedy.  While we use the essences from the plants, it can transmit into our Aura, mental, emotional and physical bodies very quickly since it is so refine.

For ancient Shamans / North American, they use Sage to smudge the space and aura, now in this modern world, we have Sage essential oils, it serve the same way by diffusing it without destroy the properties of the essences by burning.

How do I use the sage for aura clearing?

An Oil Diffuser and Sage Oils.

Just place a 3-6 drops of Oils in 100ml water in the diffuser, place it near my work desk and switch it on while I am working. The Sage mist; vapour out from the diffuser continuously running and doing the job. This method easy and carefree as I will just let it run for hours on my aura and 4 bodies system, it’s also help me to clear the space at the same time too.

During the clearing, i call upon the natural elementals, angels and high self to assist the clearing, by clearing all the disqualified energy, psychic dust from my aura and asking the spirit of natural elementals to sealing and weaving up my aura.

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Today I am mixing 3 oils together to my Diffuser. The Peppermint, Lemon and Valor, i just follow my intuition and not expecting anything but the effect it comes out is miraculous! It is so refreshing and clear, I can imagine I am standing on the infinity large grass field and looking over the sky that limitless horizon, with a cooling wind blowing towards me.

Here’s my recipe:-

1. 3 drops of Peppermint
2. 3 drops of Lemon
3. 3 drops of Valor (Valor is one of the Young Living essential oils blend contains Sweet Almond, Spruce, Rosewood, Blue Tansy and Frankincense)

Mix all these three oils into 100ml of water in diffuser.

Try it out yourself!

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Found some interesting research and studies about essential oils help to increase metabolism, soothing muscle aches and increase lung capacity.

Here’s what i found :-

Wintergreen – A traditional native North American remedy used to increase lung capacity, the wintergreen plants contains the active ingredient methyl salicylate and help to soothing head tension and muscle after excising. So, try it out and rub 1-2 drops over your chest and let me know!

Eucalyptus Blue – this oil helps to support normal breathing and soothes tense muscle, so it might be good for post exercise.

Sage – Help to increase metabolism rates during exercise to burn more calories, it also helpful to support respiratory, reproductive and nervous system too.

Haha.. i will going to try it out and rub a few drops of sage oils over my tummy while goes to gym next time. *_* Will keep you posted.

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I have one Salt Scrub from Body Shop, i only used it for few times and leave it aside for quite sometimes, today i was thinking to use it but i think i leave it too long and the properties changed.

So.. i thought why not i create my own Body Salt Scrub?

So, here’s my ingredients :-

3-5 drops of Lavender Essential Oils

3 drops of Peppermint Essential Oils

2 tea spoons of Grapeseed Oils (light type)

3-4 tea spoons of Himalayan Salt (fine type)

First i put the salts in a glass bowl, then i mix it with the grapeseed oils and the essential oils, finally i stir it evenly and  it all done! A Body scrub that refreshing and uplifting with antibacterial properties!

The above ingredients are suitable for one time use to avoid wastage, you can adjusts the volume of the ingredients or essential oils based on your preference, so keep on creative and make your own body scrub! If you want you can make more and put it in a jar.

The ingredients above you may purchase the grapeseed oil and Himalayan salt at organic shop, for essential oil it’s better to use Organic and Therapeutic Grade oil, i am using the brand Young Living as it is better grade and quality.

I think most of us in this current modern world are used to “Buy” whatever we need from the marketplace,  we seldom thought of use our creativity to create our own stuff.  Or is it too easy to get as long as we have money? Sometimes making your own can be more contentment. Of course you can make your own salt scrub as a birthday gift to your friends, it is eco friendly, and organic!

Creating something new is fun, it like a child found a new toy to play,  making use of what i currently have and transform it to something else is form of happiness. It is exciting, also stimulating my inspiration, creativity and joy.

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The Essential Oils molecules are so refine and it can be quickly absorb through skin and bloodstream, by choosing an suitable and gentle Essential oils is recommended, The essential oils best being diluted with carrier oil or water, or simply place a few drops in Oil Diffuser, this will help to kill and prevent bacteria in the air to help promote calming and soothing environment for children and baby. Alternately, mix it with organic body shampoo for bathing.

Here’s a few Essential oil suitable for children :-

Lavender

One of the most versatile oils around and suitable for everyone in the family in including your baby, it contain natural  antiseptic properties and help to regenerate cells, Lavender help to balance and relax the mind and aids for sleeping and good for immune system, it can also use for laundry for children clothes, or use for bathing.

Eucalyptus Radiata

This oil is relative gentle and non-irritating compare to other Eucalyptus family member,  it is suitable for children for topical and inhalation use.

Orange or Lemon

A very revitalizing and uplifting for children, it help to promote mental acuity when diffused. Beside it help to prevent bacteria, it also help to boost immunity and maintain proper digestion for children too. Besides, they love the Freshly Smell!

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