Essential Guide

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Author: Tiffany Rowan
Location: AR, United States
Skills: Reflexologist
Posted: May 25, 2005

While I was in Dallas in January of 2003 to listen to Gary Young speak, I took notes of his recipe for weight loss. He said that saturation was the key to weight loss and cancer. He described how the body stores environmental toxins in our fat cells to save them from being deposited in our organs and wreaking havoc. Toxins saturate the cells with a filmy layer and prevent them from taking in nutrition. This continues a cycle where we grow more fat cells which can store more toxins and we keep getting larger and larger. We aren’t growing more blood veins to carry nutrition to these new outer layers of fat cells, and so we aren’t able to effectively loose weight at the rate we would like. Essential oils digest the filmy layer that saturate the cell wall and the essential oil’s high content of oxygen piggy backs nutrients into the cell.

I recognized most of the oils in his recipe were in the blend named Citrus Fresh. So I ignored his recipe and I bought Citrus Fresh, Grapefruit, Ledum and some capsules. The Citrus Fresh with Ledum breaks up the fat and the Grapefruit by capsule digests the fat. This is what I did according to memory. I am retelling this story a year and a half later. I lost almost three inches in six weeks. (That’s all I had left to lose.) This happened in March/April of 2003.

Please keep in mind that cellulite is literally toxins being stored in the fat cells.

My experience may happen more quickly for me than for some of you because I have been using natural medicines, clean water, and natural personal care products for years. My body has not accumulated the type and amount of toxins that most people have. Please be patient if you have more to lose than I did or if it takes you longer because of the type of toxins you are carrying. Other people have tried to lose inches with Citrus Fresh and Grapefruit without adding the Ledum, or they tried these oils but they diluted them, or they tried using them sparingly. Saturation is the key. Follow this recipe exactly or it won’t work for you.

The first night I put ten drops of Ledum into the bottle of Citrus Fresh. I swallowed two capsules, 10 drops each, of Grapefruit. I dotted the bottle of Citrus Fresh about every inch apart across my hips and rounded belly. I wrapped myself in cellophane and went to bed. About two hours later I needed to pee. (Some of these oils are diuretics.) About two hours after that, I was awakened with the feeling that something had broken loose. I continued to feel this throughout the night for about four more times. I had to pee about every two hours, but returned to sleep quickly after each trip to the bathroom. (Try citrus fresh over the liver for a great night’s happy sleep).

The cellophane was Dr. Young’s recommendation to keep the oils from evaporating and therefore working longer. It made me sweaty so I didn’t wear it any more after the first night. For the next two weeks, I continued to generously dot the bottle of Citrus Fresh to my hips and belly and take the two capsules of Grapefruit. I noticed that my left hip was larger than the other because I couldn’t reach that side with my right hand. So I stopped putting the Citrus Fresh on the right side until I got the left side evened out. After two weeks, I went to one capsule of Grapefruit a night because I wanted the bottle to last me until the next month when I would order some more. After about the sixth week, I took one capsule every three days for maintenance, and I dotted the Citrus Fresh on about once every week. I became pregnant after that and discontinued both of these oils.

I lost almost three inches in six weeks. My skin firmed up nice and tight. My jaw line firmed up where I put the Citrus Fresh. The grapefruit balanced out my hormones, and I began to have a regular menstrual cycle without pain or discomfort.

This regimen did cause the cholesterol to come out in the form of acne, but I kept my complexion clean with lemon oil. I only use Young Living brand essential oils because of their unadulterated purity. Young Living goes through long rigorous processes to guarantee that every bottle exceeds FDA standards and that the essence of every plant is still in tact. DON’ T internally take oils from another company. They could harm you.

My testimony is based on my experience with Young Living oils and their documented science. I don’t trust anyone else.

Nine months after I had my sixth child, I tried this again. The oils sent hormone messages which began my periods again. I had to wait till three months after breastfeeding ended before I could successfully try this again. Except this time I used Cel-Lite Magic. I cannot attribute my weight-loss to JUST Cel-Lite Magic because I began using Power Meal for breakfast, and began applying parts of Chronobiotic Nutrition (protein before 3 and carbs after 3 with no snacking after dinner). I do attribute ALL of my skin-firming and disappearance of spider veins to Cel-Lite Magic.

I need to continue to take Grapefruit by capsule if I still want pain-free and timely periods like I did during the first weight loss. See my PMS testimony about that. I take one capsule a week. My 14 year old daughter dots Grapefruit on her abdomen when period related cramps start. She applies it once the first two days of her period with relief within the first five minutes.

For more about petrochemicals being stored in our fat cells listen to the very end of training tape #40 titled ‘Find Healthy Life in a World of Toxins’. www.abundanthealth.us

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Have you try pendulum dowsing for essential oils? check this divinity dowsing site out!

http://www.abundancebelief.com/well-being-pendulum-chart-series/

Those are printable pendulum charts so you can download, print and start dowsing immediately.

here’s a few question you may use together with the charts.

1. Higher self, which essential oil may help me to improve on the condition of _____________ (insomia, itchy skin issue etc)?
2. Higher self, which essential oil may help me to overcome on the emotional of _____________ (worry, sadness etc)?

Let’s have some fun on dowsing!

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Altitude sickness—also known as acute mountain sickness (AMS), altitude illness, hypobaropathy, or soroche—is a pathological effect of high altitude on humans, caused by acute exposure to low partial pressure of oxygen at high altitude.

I am going to Tibet/Nepal for hiking on August, did some research on the following oils might help on Altitude sickness, will try out Young Living Brands and let you all know how this oils can help.

Essential Oils like Cedarwood, Lavender and Peppermint may help on the issue above.

Cedarwood

It’s very powerful for regenerating arterial walls,  increases oxygen flow into the fluid and into the blood fluid through the whole body. Apply to brain stem (base of the skull), chest regularly.

Lavendar

When hiking, it require more oxygen intake. breath in Lavender help to relax the muscle and mind, when we are in the state of calmness, breathing is far easier.

Perppermint

Help to opens up airways and allows easier breathing. i love to apply this oil at the back of my solar plexus.

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Testimonial from Frances Fuller.

Many thanks to Artemis and Felicity for sharing the manner in which they applied oils for Felicity’s mother.
Yesterday afternoon while in clinic, our resident kinesiologist took her 83 year old mother’s blood pressure. Her mother suffers from high blood pressure and is monitored regularly. Her reading was 180/112 and the kinesiologist was testing her mother up to find something in the practitioner range that her body needed – nothing came up and she looked really puzzled and surprised.

Felicity
I suggested she might like to try some of the oils and her mother laughed but said alright. Her Mum is Croation and not too fluent in English – she gets by. We applied two drops each of Aroma Life and Ylang Ylang to her heart point on the feet (vitaflex point) and the same to her physical heart and carotid artery in the neck. After 10 minutes we took her blood pressure again and the reading was 173/111. We reapplied the oils. Her mother (being very active and always moving) decided to go and take the washing off the line which she did, and came back 20 minutes later, her blood pressure had dropped to 145/95!

To find the Vitaflex point on the foot – go to your left food, to the ball of the foot. Draw a line down the inside of your 4th toe. Where that intersects with the ball of the foot, you have the heart point. If you are unsure – simply apply the oil under the whole left foot, and you are sure to catch the heart point in the process!
Artemis

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