How to use Essential Oils and Diffuser?

Personally i like to use essential oils with a diffuser,  which dispenses the oil in a micro-fine vapor into the air. (it look like mists )

The good thing about diffuser will not heat up the oils, thus will not spoil the property and elements of pure essential oils,  as extreme heat can damage important constituents in the oil.

1. Put 3-6 drops of pure essential oils into the diffuser (good for 20-50ml of water) that fill with filtered / mineral water.

2. For maximise the effect, try to put it next to your work desk while you are working or next to bed before sleep, the diffuser will stop working while water ran out.

(We will talk about the healing benefits and effect of using diffuser other day.)

I personally use Muji Diffuser next to my Work Desk, this little white plastic bottle come with 2 level of LED Light and 6 level of timer. (180mins, 120mins, 60mins and 30mins)